Products related to Healthpointer:
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Nutrition Lotto
Everyone needs food and exercise in order to grow strong and be healthy. Now children can learn about health and nutrition in a fun and interactive way with the Nutrition Lotto game. Perfect forSelf-care including healthy eatingMatching and problem
Price: 34.49 £ | Shipping*: 7.19 £ -
Healthy Eating Mat
A great floor mat that helps children learn about the different food groups in a fun and interactive way. Comes complete with 36 x 10cm felt food discs for placing in the correct food groups sections. Mat size diameter 88cm.
Price: 78.55 £ | Shipping*: 0.00 £ -
Ks2 Mental Maths Bingo
Preparing for Year 5 and 6 oral questions requires quick fire mental arithmetic skills. This bingo game provides a variety of number, time and measuring problems that children race to solve and complete their card. A great activity for six individual
Price: 29.34 £ | Shipping*: 7.19 £ -
Mental Health Handbook Primary School
This book provides a comprehensive resource to help teachers deal sensitively with this important area.Part One provides an introduction and background information highlighting the need to tackle Mental Health in primary schools. The facts are
Price: 63.16 £ | Shipping*: 0.00 £
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Can sports, healthy nutrition, and meditation as self-reflection replace therapy for mental illnesses?
While sports, healthy nutrition, and meditation can certainly contribute to overall well-being and mental health, they are not a replacement for therapy for mental illnesses. Therapy provides a structured and professional approach to addressing mental health issues, offering personalized treatment plans and interventions tailored to an individual's specific needs. While engaging in healthy lifestyle practices can be beneficial, they should be seen as complementary to therapy rather than a substitute. It's important for individuals with mental illnesses to seek professional help from a licensed therapist or mental health professional to receive the appropriate support and treatment.
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Can one reverse aging through exercise and healthy nutrition?
While exercise and healthy nutrition can certainly improve overall health and well-being, there is currently no scientific evidence to suggest that they can reverse the aging process. However, regular exercise and a balanced diet can help to reduce the risk of age-related diseases, maintain muscle mass and strength, and improve cognitive function, which can contribute to a more youthful appearance and improved quality of life as we age. It's important to remember that aging is a natural process and cannot be completely reversed, but healthy lifestyle choices can certainly help to slow down its effects.
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Which fitness lifestyle would you follow?
I would follow a balanced fitness lifestyle that includes a mix of cardiovascular exercise, strength training, flexibility work, and rest. I believe in the importance of variety to keep things interesting and to work different muscle groups. Additionally, I would focus on setting realistic goals, listening to my body, and making sustainable changes to my diet and exercise routine. Overall, I believe in a holistic approach to fitness that prioritizes both physical and mental well-being.
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Is healthy nutrition actually affordable?
Healthy nutrition can be affordable if one is mindful of their food choices and shopping habits. While some healthy foods may be more expensive, there are plenty of affordable options such as beans, lentils, whole grains, and seasonal fruits and vegetables. Planning meals, buying in bulk, and avoiding processed and convenience foods can also help keep costs down. Additionally, investing in healthy eating now can lead to long-term savings on healthcare costs.
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Here's Your Guide To Self Care Card, Multi
Your Card Was Designed By Cupsies Creations.Print Ready Cards. Discover our A5 Greeting Cards - true works of art for any occasion. These print-ready cards feature artist-crafted designs and provide ample space for your custom message. Printed on high-quality cardstock, they serve as keepsakes and come with matching envelopes for added elegance. Send your best wishes or share beauty with our artist-crafted cards. Explore our collection today and let artistry and craftsmanship do the talking. Perfect for any occasion, they embody the timeless art of communication.
Price: 2.99 £ | Shipping*: 4.95 £ -
Healthy Eating Cookery Class - London
Cooking Experience Days: Healthy eating doesn't have to be boring - all you need is a bit of inspiration in the kitchen to spice up your meals and start creating nutritious dishes. This two and a half hour cookery class is the ideal introduction into learning how to cook the right things for your body that will leave you feeling fresh and full of energy. On this clean eating cookery course, you'll be led by a healthy eating expert who's ready to share their favourite healthy meals with you and the class. On the day, you'll cook with the freshest ingredients in a professional kitchen in Lewisham, to ensure your meals are jam packed with essential vitamins and minerals needed for a healthy body. A common stigma surrounding healthy-eating is that the food is boring and lacking flavour, but this 2.5 hour class will show you that once you have the key ingredients and skill-set to get creative in the kitchen, there's a whole range of incredible dishes that are friendly to your waistline and bank balance! Your instructor will be there at all times to give you a helping hand, so you're welcome to ask as many questions as possible to get the most from your time in the kitchen. If all this cooking leaves you a little parched, you can enjoy a complimentary glass of non-alcoholic wine plus a selection of soft drinks throughout the class. The Clean Eating Cookery Class in London is totally unique and makes a great gift for mum, or as a treat to yourself if you're planning on taking your cooking to the next level.
Price: 79 £ | Shipping*: £ -
HOMCOM F100Cm Foldable Mini Fitness Trampoline Exercise Rebounder Jumper Blue, none
Stay healthy with this trampoline from Soozier. You'll improve your cardiovascular health, tone your lower body, burn calories, improve your balance and strengthen your core muscles. Its solid metal frame fully supports you when using, whilst the PVC padding is durable - perfect for daily use. Safety springs included, so it's less likely you'll injure yourself when exercising. Suitable for children and adults, it's a superb way to keep active from the comfort of your home. Features: - Metal frame with 32 galvanised springs, keeping the trampoline strong and durable;- Can be folded, so it is easy to move; - Soft and durable jumping mat; - Surrounded with soft padding, keeping you safe when using; - Great for burning fat, increasing cardiovascular and aerobic fitness; - Maximum load 100kg, assembly required;- Almost fully assemble, takes just seconds to set up and fold down; Specifications: - Colour: Black and blue; - Material: Metal, PVC and PP;- Dimensions: 23H x 101.5cm. Surrounding edge: 16Wcm; - Weight capacity: 100kg; - Item label: A00-007V04; Specifications: Dimensions: H:55.0 x W:9.5 x D:103.0 cm Colour: Blue Guarantee:12 Months Material: Steel, Pvc, Pp Model Number: A00-007V04 Self Assembly Required: Yes
Price: 41.99 £ | Shipping*: 4.95 £ -
How To... Mental Health In Primary
This comprehensive yet practical book provides professionals working with primary children with SEN with a framework to develop their everyday practice in building childrens emotional resilience and strengthening their mental health. It offers
Price: 31.30 £ | Shipping*: 7.19 £
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What are some fitness nutrition tips?
Some fitness nutrition tips include consuming a balanced diet that includes a variety of fruits, vegetables, lean proteins, and whole grains. It's important to stay hydrated by drinking plenty of water throughout the day. Additionally, timing your meals and snacks around your workouts can help provide the necessary energy and nutrients for optimal performance. Lastly, it's important to listen to your body and fuel it with the nutrients it needs to support your fitness goals.
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What is Jason Statham's fitness nutrition plan?
Jason Statham follows a strict fitness nutrition plan that focuses on lean proteins, healthy fats, and complex carbohydrates. He typically eats small, frequent meals throughout the day to keep his metabolism up and energy levels high. Statham also avoids processed foods, sugar, and alcohol, opting instead for whole, nutrient-dense foods to fuel his intense workouts and maintain his muscular physique. Additionally, he stays well-hydrated by drinking plenty of water throughout the day.
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Do vegans really live a healthy lifestyle?
Vegans can live a healthy lifestyle if they make sure to eat a well-balanced diet that includes a variety of fruits, vegetables, whole grains, nuts, and seeds. By doing so, they can get all the necessary nutrients, including protein, iron, calcium, and vitamin B12. However, it's important for vegans to be mindful of their food choices and ensure they are meeting their nutritional needs through proper planning and supplementation if necessary. Overall, a vegan lifestyle can be healthy if it is well-planned and includes a variety of nutrient-dense foods.
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What is meant by a healthy lifestyle?
A healthy lifestyle refers to a way of living that promotes overall well-being and reduces the risk of developing chronic diseases. This includes maintaining a balanced diet, engaging in regular physical activity, getting enough sleep, managing stress, and avoiding harmful habits such as smoking and excessive alcohol consumption. It also involves taking care of one's mental and emotional health, as well as seeking regular medical check-ups and preventive care. Overall, a healthy lifestyle encompasses a holistic approach to health that focuses on both physical and mental well-being.
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