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DK Ayurveda: An Ancient System of Holistic Health to Bring Balance and Wellness to Your Life (A Little Book of Self Care)
Make Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness. For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques. Harness the power of alternative therapies and discover: - What Ayurveda is and the benefits of the practice - Easy to follow, step by step illustrated guide to Ayurvedic practices - Ayurvedic super-foods and recipes - How to easily incorporate holistic practices into daily life - Positive affirmations, mindfulness techniques and exercises Modern science has proved the effectiveness of Ayurveda as a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. Ayurveda focuses on the prevention of disease by focusing on anti-inflammatory diets, mindful meditation, and massages. This practical guide is an Ayurvedic consultation at your disposal. This little self-care book will take you on a breathtaking journey of holistic healing. It begins by unpacking what Ayurveda is and the benefits of the practice. This reference book includes wellness practices designed to uplift the mind, body, and spirit and healing treatments designed to address, relieve, and help cure a range of common conditions.
4,95 £*
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HARPERCOLLINS Clean Eating Alice: Everyday Fitness – Healthy Recipes & Practical Workout Guide for Everyday Wellness by Alice Liveing – Workout & Nutrition Guide
Transform your approach to health and fitness with Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You Love by Alice Liveing. This practical, motivating guide combines smart training principles with balanced nutrition to help readers build strength, confidence, and sustainable healthy habits. Alice Liveing shares structured workout plans, approachable meal ideas, and realistic lifestyle advice designed to fit everyday routines — no extremes or quick fixes required. Focused on long-term wellbeing rather than short-term dieting, the book empowers readers to develop a positive relationship with food and exercise while working toward personal fitness goals. Whether you’re new to training or refining your routine, this guide offers clear, supportive direction for lasting results. Why Readers Love This Book: Structured fitness training plans for real-life schedules Balanced nutrition guidance — no fad dieting Encourages sustainable, long-term habits Motivational, beginner-friendly tone Ideal for home or gym-based workouts A smart, accessible roadmap to healthier living, Clean Eating Alice Everyday Fitness helps readers feel strong, energized, and confident.
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Dk Eyewitness Collection 8 Books Set - Ancient Egypt Tudor Victorians Ancient Rome Ancient Greece ..Ancient Egypt (Eyewitness) From the Great Pyramid of Giza to Tutankhamun's tomb this spectacular non-fiction guide explores one history's most remarkable civilisations. Perfect for homework help Eyewitness Ancient Egypt lets your child discover what life was like for Egyptians and how Pharaohs lived. Tudor (Eyewitness) Divorced; beheaded; died; divorced; beheaded; survived. We all know the famous rhyme but do you know which Queen out-lived Henry VIII? Who ruled after his death? Or what life was like for Tudor children? Find out in Eyewitness Tudor and discover the deceit and treachery that blighted the Tudor period and lead to beheadings; burnings and War. Victorians (Eyewitness) What did the Victorians invent? Was this a peaceful era? How many children did Queen Victoria have? Find out in Eyewitness Victorians and discover this peaceful and prosperous era which produced huge developments in technology and engineering; alongside voting reforms. Ancient Rome (Eyewitness) Who were Rome's most famous emperors? What was everyday life like for a soldier in the Roman army? How did the citizens of ancient Rome live? Did Roman gladiators really fight to the death in the mighty Colosseum? Eyewitness Ancient Rome provides the answers to these questions and many more. Ancient Greece (Eyewitness) From famous Gods to the inside of temples; let your child get all the homework help they need; and learn all about Ancient Greece with this comprehensive reference book for kids. Eyewitness Ancient Greece also includes a giant fold-out wall chart full of facts; perfect for bedrooms or classrooms. Shakespeare (Eyewitness) Did you know special effects were used in Shakespeare's plays? That devils and ghosts came up through trapdoors in the stage? Find out how in Eyewitness Shakespeare and discover the fascinating life and times of one of the world's greatest playwrights. World War I (Eyewitness) This comprehensive visual guide to World War I is a leading title in the best-selling Eyewitness series of reference books for children. Real-life photographs and accessible text are designed to give younger readers an insight into one of the worst conflicts in history. World War II (Eyewitness) This engaging and educational book for children age 9 and over describes the events and key players leading up to; during; and after World War 2.14,99 £*Shipping: 2,99 £Secure redirect to the provider
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DK CHILDREN Greek Myths: Meet the heroes, gods, and monsters of ancient Greece (Ancient Myths)A beautifully-illustrated book filled with over 30 Ancient Greek Myths for children aged 7-9.Journey into a world of gods and goddesses, heroes and heroines, extraordinary creatures and fantastic monsters with this beautifully illustrated introduction to Ancient Greek mythology. Perfect for children aged 7 to 9, this collection contains more than 30 enthralling new retellings of favourite Greek myths as well as some you might not have heard before.Including 'Theseus and the Minotaur', 'The 12 Labours of Herakles', and the escapades of 'Jason and the Argonauts', each myth is told in engaging modern language, which is easy for children to understand yet still retains the humour and intrigue of the original tales.Encourage your children to explore:-Over 30 fascinating Greek myths, covering famous classics and lesser known stories-Striking illustrations by multi-award winning artist Katie Ponder-Stunning gold foil on the cover-A handy pronunciation guide listing all difficult-to-pronounce names for the reader's convenience-Key reference spreads combining the appeal of a story collection with key reference informationA must-have volume for children aged 7-9 with an interest in Greek mythology and history, the additional feature pages delve deeper into the mythical world, providing profiles of the gods and a map detailing Odysseus' long voyage home from the Trojan War. The reference section provides key background information, such as Ancient Greek storytelling and the incredible beasts of the myths, and a handy pronunciation guide. Greek Myths is the perfect gift, featuring stunning gold foil on the cover and beautiful illustrations throughout. Quench your child's curiosity and thirst for knowledge, as they explore the enthralling tales, whether by themselves or to equally be enjoyed as bedtime stories alongside parents.11,89 £*Shipping: 2,99 £Secure redirect to the provider
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DK findout!: Incredible History Collection 8 Books Box Set Ancient Rome, Stone Age, Ancient Egypt, VikingsTitle in This Set:1. DKfindout! Ancient Rome2. Dkfindout! Stone Age3. DKfindout! Ancient Egypt4. Dkfindout! World War I5. Dkfindout! World War II6. DKfindout! Maya, Incas, and Aztecs7. Dkfindout! Vikings8. DKfindout! PiratesDescription:DKfindout! Ancient RomeHow many miles did Roman soldiers walk in a day? Which pungent food did they eat to stay healthy? What is a strigil and what did the Romans use it for? Find out the answers to these questions and more in DKfindout! Ancient Rome, which features photographs of Roman artifacts and relics, as well as maps and illustrations depicting the structure of their society, from slaves to emperors. This book explores every facet of Ancient Rome's iconic culture, including its many gods and goddesses, its Roman numeral counting system, and its most well-known architectural features, like domes, columns, and arches. From temples to togas, DKfindout! Ancient Rome details this civilization's lasting impact in a unique and fun way.Dkfindout! Stone AgeHow did people survive during the Stone Age? What innovative tool did they refer to as a "thunderstone"? How big could woolly mammoths grow? Find out the answers to these questions and more in DKfindout! Stone Age, which features photographs of ancient artifacts and relics, as well as illustrations and maps depicting how early humans hunted, communicated, and migrated across continents. Readers will learn about the three main periods of the Stone Age--the Paleolithic, Mesolithic, and Neolithic--and the key developments of each era, from the creation of stone tools and weapons to the start of modern agriculture. DKfindout! Stone Age illuminates this important stage in our species' past, providing kids with plenty of interesting details to pore over.DKfindout! Ancient EgyptWhat will you learn about Ancient Egypt today?Travel back in time to learn all about the pharaohs of Egypt, decode Egyptian hieroglyphs, and see how the Great Pyramid of Giza was built. See if you can survive the game of childhood, take a tour of an Egyptian home, and find out how a mummy was made.Packed with fun facts, amazing pictures, and quizzes, this book really will have children coming back for more!Dkfindout! World War IFrom pre-war Europe to women in wartime, discover fascinating facts about all aspects of World War I. With the 100th Anniversary of the end of the war in 2018, DKfindout! World War I helps kids discover what caused the conflict and what were the most important battles. The DKfindout! series will satisfy any child who is eager to learn - and keep them coming back for more!Dkfindout! World War IIWhen did World War II begin? How were people protected during an air raid? How did the Allies crack the enemy's secret code? Find out the answers to these questions and more in DKfindout! World War II, which features photographs and illustrations of war machines, battlefields, and world leaders from throughout the span of this widespread conflict. Readers will learn about the rise of...18,89 £*Shipping: 2,99 £Secure redirect to the provider
Uttermost Ancient Echos Vases (Set of 2)
This Set Of Two Terracotta Vases Features A Beautifully Textured Aged Brown Finish, Reminiscent Of Ancient Artifacts Unearthed From Time. Each Vase Boasts Unique Imperfections And Earthy Tones That Evoke A Sense Of History And Authenticity.
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Scholastic Healthy Mind, Happy You: How to Take Care of Your Mental Health - Everything you need to know about anxiety and mental health
Healthy mind, happy you! This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up. Dr Emily MacDonagh, a practising NHS doctor and OK! magazine’s popular Health and Parenting Columnist, talks about anxiety and mental health in a simple and friendly way. Topics include: What is anxiety, and how can you manage it? Why do people have low mood and depression? How to understand and express your emotions Plus, expert tips and practical information on self-esteem, the physical changes of puberty, resilience, and lots more. Mother of two and step-mother to teenagers, Dr Emily lives with her husband Peter Andre and children in Surrey.
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DK Ayurveda: An Ancient System of Holistic Health to Bring Balance and Wellness to Your Life (A Little Book of Self Care)Make Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness. For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques. Harness the power of alternative therapies and discover: - What Ayurveda is and the benefits of the practice - Easy to follow, step by step illustrated guide to Ayurvedic practices - Ayurvedic super-foods and recipes - How to easily incorporate holistic practices into daily life - Positive affirmations, mindfulness techniques and exercises Modern science has proved the effectiveness of Ayurveda as a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. Ayurveda focuses on the prevention of disease by focusing on anti-inflammatory diets, mindful meditation, and massages. This practical guide is an Ayurvedic consultation at your disposal. This little self-care book will take you on a breathtaking journey of holistic healing. It begins by unpacking what Ayurveda is and the benefits of the practice. This reference book includes wellness practices designed to uplift the mind, body, and spirit and healing treatments designed to address, relieve, and help cure a range of common conditions.4,95 £*Shipping: 1,99 £Secure redirect to the provider
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HARPERCOLLINS Clean Eating Alice: Everyday Fitness – Healthy Recipes & Practical Workout Guide for Everyday Wellness by Alice Liveing – Workout & Nutrition GuideTransform your approach to health and fitness with Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You Love by Alice Liveing. This practical, motivating guide combines smart training principles with balanced nutrition to help readers build strength, confidence, and sustainable healthy habits. Alice Liveing shares structured workout plans, approachable meal ideas, and realistic lifestyle advice designed to fit everyday routines — no extremes or quick fixes required. Focused on long-term wellbeing rather than short-term dieting, the book empowers readers to develop a positive relationship with food and exercise while working toward personal fitness goals. Whether you’re new to training or refining your routine, this guide offers clear, supportive direction for lasting results. Why Readers Love This Book: Structured fitness training plans for real-life schedules Balanced nutrition guidance — no fad dieting Encourages sustainable, long-term habits Motivational, beginner-friendly tone Ideal for home or gym-based workouts A smart, accessible roadmap to healthier living, Clean Eating Alice Everyday Fitness helps readers feel strong, energized, and confident.2,80 £*Shipping: 1,99 £Secure redirect to the provider
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Dk Eyewitness Collection 8 Books Set - Ancient Egypt Tudor Victorians Ancient Rome Ancient Greece ..Ancient Egypt (Eyewitness) From the Great Pyramid of Giza to Tutankhamun's tomb this spectacular non-fiction guide explores one history's most remarkable civilisations. Perfect for homework help Eyewitness Ancient Egypt lets your child discover what life was like for Egyptians and how Pharaohs lived. Tudor (Eyewitness) Divorced; beheaded; died; divorced; beheaded; survived. We all know the famous rhyme but do you know which Queen out-lived Henry VIII? Who ruled after his death? Or what life was like for Tudor children? Find out in Eyewitness Tudor and discover the deceit and treachery that blighted the Tudor period and lead to beheadings; burnings and War. Victorians (Eyewitness) What did the Victorians invent? Was this a peaceful era? How many children did Queen Victoria have? Find out in Eyewitness Victorians and discover this peaceful and prosperous era which produced huge developments in technology and engineering; alongside voting reforms. Ancient Rome (Eyewitness) Who were Rome's most famous emperors? What was everyday life like for a soldier in the Roman army? How did the citizens of ancient Rome live? Did Roman gladiators really fight to the death in the mighty Colosseum? Eyewitness Ancient Rome provides the answers to these questions and many more. Ancient Greece (Eyewitness) From famous Gods to the inside of temples; let your child get all the homework help they need; and learn all about Ancient Greece with this comprehensive reference book for kids. Eyewitness Ancient Greece also includes a giant fold-out wall chart full of facts; perfect for bedrooms or classrooms. Shakespeare (Eyewitness) Did you know special effects were used in Shakespeare's plays? That devils and ghosts came up through trapdoors in the stage? Find out how in Eyewitness Shakespeare and discover the fascinating life and times of one of the world's greatest playwrights. World War I (Eyewitness) This comprehensive visual guide to World War I is a leading title in the best-selling Eyewitness series of reference books for children. Real-life photographs and accessible text are designed to give younger readers an insight into one of the worst conflicts in history. World War II (Eyewitness) This engaging and educational book for children age 9 and over describes the events and key players leading up to; during; and after World War 2.14,99 £*Shipping: 2,99 £Secure redirect to the provider
-
DK CHILDREN Greek Myths: Meet the heroes, gods, and monsters of ancient Greece (Ancient Myths)A beautifully-illustrated book filled with over 30 Ancient Greek Myths for children aged 7-9.Journey into a world of gods and goddesses, heroes and heroines, extraordinary creatures and fantastic monsters with this beautifully illustrated introduction to Ancient Greek mythology. Perfect for children aged 7 to 9, this collection contains more than 30 enthralling new retellings of favourite Greek myths as well as some you might not have heard before.Including 'Theseus and the Minotaur', 'The 12 Labours of Herakles', and the escapades of 'Jason and the Argonauts', each myth is told in engaging modern language, which is easy for children to understand yet still retains the humour and intrigue of the original tales.Encourage your children to explore:-Over 30 fascinating Greek myths, covering famous classics and lesser known stories-Striking illustrations by multi-award winning artist Katie Ponder-Stunning gold foil on the cover-A handy pronunciation guide listing all difficult-to-pronounce names for the reader's convenience-Key reference spreads combining the appeal of a story collection with key reference informationA must-have volume for children aged 7-9 with an interest in Greek mythology and history, the additional feature pages delve deeper into the mythical world, providing profiles of the gods and a map detailing Odysseus' long voyage home from the Trojan War. The reference section provides key background information, such as Ancient Greek storytelling and the incredible beasts of the myths, and a handy pronunciation guide. Greek Myths is the perfect gift, featuring stunning gold foil on the cover and beautiful illustrations throughout. Quench your child's curiosity and thirst for knowledge, as they explore the enthralling tales, whether by themselves or to equally be enjoyed as bedtime stories alongside parents.11,89 £*Shipping: 2,99 £Secure redirect to the provider
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DK findout!: Incredible History Collection 8 Books Box Set Ancient Rome, Stone Age, Ancient Egypt, VikingsTitle in This Set:1. DKfindout! Ancient Rome2. Dkfindout! Stone Age3. DKfindout! Ancient Egypt4. Dkfindout! World War I5. Dkfindout! World War II6. DKfindout! Maya, Incas, and Aztecs7. Dkfindout! Vikings8. DKfindout! PiratesDescription:DKfindout! Ancient RomeHow many miles did Roman soldiers walk in a day? Which pungent food did they eat to stay healthy? What is a strigil and what did the Romans use it for? Find out the answers to these questions and more in DKfindout! Ancient Rome, which features photographs of Roman artifacts and relics, as well as maps and illustrations depicting the structure of their society, from slaves to emperors. This book explores every facet of Ancient Rome's iconic culture, including its many gods and goddesses, its Roman numeral counting system, and its most well-known architectural features, like domes, columns, and arches. From temples to togas, DKfindout! Ancient Rome details this civilization's lasting impact in a unique and fun way.Dkfindout! Stone AgeHow did people survive during the Stone Age? What innovative tool did they refer to as a "thunderstone"? How big could woolly mammoths grow? Find out the answers to these questions and more in DKfindout! Stone Age, which features photographs of ancient artifacts and relics, as well as illustrations and maps depicting how early humans hunted, communicated, and migrated across continents. Readers will learn about the three main periods of the Stone Age--the Paleolithic, Mesolithic, and Neolithic--and the key developments of each era, from the creation of stone tools and weapons to the start of modern agriculture. DKfindout! Stone Age illuminates this important stage in our species' past, providing kids with plenty of interesting details to pore over.DKfindout! Ancient EgyptWhat will you learn about Ancient Egypt today?Travel back in time to learn all about the pharaohs of Egypt, decode Egyptian hieroglyphs, and see how the Great Pyramid of Giza was built. See if you can survive the game of childhood, take a tour of an Egyptian home, and find out how a mummy was made.Packed with fun facts, amazing pictures, and quizzes, this book really will have children coming back for more!Dkfindout! World War IFrom pre-war Europe to women in wartime, discover fascinating facts about all aspects of World War I. With the 100th Anniversary of the end of the war in 2018, DKfindout! World War I helps kids discover what caused the conflict and what were the most important battles. The DKfindout! series will satisfy any child who is eager to learn - and keep them coming back for more!Dkfindout! World War IIWhen did World War II begin? How were people protected during an air raid? How did the Allies crack the enemy's secret code? Find out the answers to these questions and more in DKfindout! World War II, which features photographs and illustrations of war machines, battlefields, and world leaders from throughout the span of this widespread conflict. Readers will learn about the rise of...18,89 £*Shipping: 2,99 £Secure redirect to the provider
-
Uttermost Ancient Echos Vases (Set of 2)This Set Of Two Terracotta Vases Features A Beautifully Textured Aged Brown Finish, Reminiscent Of Ancient Artifacts Unearthed From Time. Each Vase Boasts Unique Imperfections And Earthy Tones That Evoke A Sense Of History And Authenticity.316,80 $*Shipping: 0,00 $Secure redirect to the provider
-
Scholastic Healthy Mind, Happy You: How to Take Care of Your Mental Health - Everything you need to know about anxiety and mental healthHealthy mind, happy you! This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up. Dr Emily MacDonagh, a practising NHS doctor and OK! magazine’s popular Health and Parenting Columnist, talks about anxiety and mental health in a simple and friendly way. Topics include: What is anxiety, and how can you manage it? Why do people have low mood and depression? How to understand and express your emotions Plus, expert tips and practical information on self-esteem, the physical changes of puberty, resilience, and lots more. Mother of two and step-mother to teenagers, Dr Emily lives with her husband Peter Andre and children in Surrey.7,45 £*Shipping: 2,99 £Secure redirect to the provider
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