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HARPERCOLLINS Clean Eating Alice: Everyday Fitness – Healthy Recipes & Practical Workout Guide for Everyday Wellness by Alice Liveing – Workout & Nutrition Guide
Transform your approach to health and fitness with Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You Love by Alice Liveing. This practical, motivating guide combines smart training principles with balanced nutrition to help readers build strength, confidence, and sustainable healthy habits. Alice Liveing shares structured workout plans, approachable meal ideas, and realistic lifestyle advice designed to fit everyday routines — no extremes or quick fixes required. Focused on long-term wellbeing rather than short-term dieting, the book empowers readers to develop a positive relationship with food and exercise while working toward personal fitness goals. Whether you’re new to training or refining your routine, this guide offers clear, supportive direction for lasting results. Why Readers Love This Book: Structured fitness training plans for real-life schedules Balanced nutrition guidance — no fad dieting Encourages sustainable, long-term habits Motivational, beginner-friendly tone Ideal for home or gym-based workouts A smart, accessible roadmap to healthier living, Clean Eating Alice Everyday Fitness helps readers feel strong, energized, and confident.
2,80 £*
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DK Ayurveda: An Ancient System of Holistic Health to Bring Balance and Wellness to Your Life (A Little Book of Self Care)
Make Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness. For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques. Harness the power of alternative therapies and discover: - What Ayurveda is and the benefits of the practice - Easy to follow, step by step illustrated guide to Ayurvedic practices - Ayurvedic super-foods and recipes - How to easily incorporate holistic practices into daily life - Positive affirmations, mindfulness techniques and exercises Modern science has proved the effectiveness of Ayurveda as a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. Ayurveda focuses on the prevention of disease by focusing on anti-inflammatory diets, mindful meditation, and massages. This practical guide is an Ayurvedic consultation at your disposal. This little self-care book will take you on a breathtaking journey of holistic healing. It begins by unpacking what Ayurveda is and the benefits of the practice. This reference book includes wellness practices designed to uplift the mind, body, and spirit and healing treatments designed to address, relieve, and help cure a range of common conditions.
4,95 £*
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Hape Kitchen Healthy Salad Food Playset, 39 PiecesHAPE HEALTHY SALAD - WOODEN FOOD PLAYSET - 39 PIECES - Prepare a healthy meal with this fantastic salad playset! Includes pieces of egg, avocado, cucumber, tomato, onion and other vegetables which can be sliced using the realistic play knife.34,99 $*Shipping: 0,00 $Secure redirect to the provider
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Scholastic Healthy Mind, Happy You: How to Take Care of Your Mental Health - Everything you need to know about anxiety and mental healthHealthy mind, happy you! This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up. Dr Emily MacDonagh, a practising NHS doctor and OK! magazine’s popular Health and Parenting Columnist, talks about anxiety and mental health in a simple and friendly way. Topics include: What is anxiety, and how can you manage it? Why do people have low mood and depression? How to understand and express your emotions Plus, expert tips and practical information on self-esteem, the physical changes of puberty, resilience, and lots more. Mother of two and step-mother to teenagers, Dr Emily lives with her husband Peter Andre and children in Surrey.7,45 £*Shipping: 2,99 £Secure redirect to the provider
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Healfit Counter Respirator Fitness Equipment, Breathing Trainer Mouthpiece, Lung Exercise Tool For Household Health Care Respirator Fitness Equipment, Breathing Trainer Mouthpiece, Lung Exercise Tool For Household Health CareEnhance your fitness and stamina with the Breathing Trainer Exercise Lung Face Mouthpiece Respirator Fitness Equipmentyour compact solution for improving lung performance and endurance. Designed for athletes, fitness enthusiasts, and anyone looking...27,97 $*Shipping: 0,00 $Secure redirect to the provider
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Harper The Longevity Paradox by Steven R. Gundry – Healthy Aging & Nutrition GuideRethink aging and long-term wellness with The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R. Gundry. In this accessible health guide, Dr. Gundry explores how lifestyle choices — including diet, gut health, and daily habits — may influence how we age. Drawing on research and clinical insights, the book introduces practical strategies aimed at supporting energy, resilience, and overall wellbeing throughout life. Written in a clear, motivating style, The Longevity Paradox encourages readers to take an active role in shaping healthier routines, focusing on prevention and sustainable habits rather than quick fixes. Why Readers Love This Book: Practical insights into healthy aging Focus on nutrition, gut health, and lifestyle habits Accessible science explained clearly Encourages long-term wellness strategies Motivating and easy to follow A thought-provoking guide to living well at every age, The Longevity Paradox inspires readers to rethink how they approach health and longevity.5,99 £*Shipping: 2,99 £Secure redirect to the provider
Harper Genius Kitchen by Max Lugavere – 100+ Brain-Boosting Recipes for Energy, Health & Nutrition
Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite. Max Lugavere’s debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget. Max wants everyone to be well and enjoy great food—a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating. Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen—and enjoy some epic food in the process.
7,99 £*
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Happy Pet Pantry Meow Mix Original Choice Dry Cat Food Complete Nutrition For Happy, Healthy Adult Cats Meow Mix Original Choice Dry Cat Food Complete Nutrition For Happy, Healthy Adult Cats
Give your feline friend a meal they'll eagerly look forward to every day. Dry cat food should do more than satisfy hungerit should support your cat's health, energy, and overall wellbeing. Meow Mix Original Choice combines delicious chicken, turkey,...
37,97 $*
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HARPERCOLLINS Clean Eating Alice: Everyday Fitness – Healthy Recipes & Practical Workout Guide for Everyday Wellness by Alice Liveing – Workout & Nutrition GuideTransform your approach to health and fitness with Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You Love by Alice Liveing. This practical, motivating guide combines smart training principles with balanced nutrition to help readers build strength, confidence, and sustainable healthy habits. Alice Liveing shares structured workout plans, approachable meal ideas, and realistic lifestyle advice designed to fit everyday routines — no extremes or quick fixes required. Focused on long-term wellbeing rather than short-term dieting, the book empowers readers to develop a positive relationship with food and exercise while working toward personal fitness goals. Whether you’re new to training or refining your routine, this guide offers clear, supportive direction for lasting results. Why Readers Love This Book: Structured fitness training plans for real-life schedules Balanced nutrition guidance — no fad dieting Encourages sustainable, long-term habits Motivational, beginner-friendly tone Ideal for home or gym-based workouts A smart, accessible roadmap to healthier living, Clean Eating Alice Everyday Fitness helps readers feel strong, energized, and confident.2,80 £*Shipping: 1,99 £Secure redirect to the provider
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DK Ayurveda: An Ancient System of Holistic Health to Bring Balance and Wellness to Your Life (A Little Book of Self Care)Make Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness. For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques. Harness the power of alternative therapies and discover: - What Ayurveda is and the benefits of the practice - Easy to follow, step by step illustrated guide to Ayurvedic practices - Ayurvedic super-foods and recipes - How to easily incorporate holistic practices into daily life - Positive affirmations, mindfulness techniques and exercises Modern science has proved the effectiveness of Ayurveda as a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. Ayurveda focuses on the prevention of disease by focusing on anti-inflammatory diets, mindful meditation, and massages. This practical guide is an Ayurvedic consultation at your disposal. This little self-care book will take you on a breathtaking journey of holistic healing. It begins by unpacking what Ayurveda is and the benefits of the practice. This reference book includes wellness practices designed to uplift the mind, body, and spirit and healing treatments designed to address, relieve, and help cure a range of common conditions.4,95 £*Shipping: 1,99 £Secure redirect to the provider
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Hape Kitchen Healthy Salad Food Playset, 39 PiecesHAPE HEALTHY SALAD - WOODEN FOOD PLAYSET - 39 PIECES - Prepare a healthy meal with this fantastic salad playset! Includes pieces of egg, avocado, cucumber, tomato, onion and other vegetables which can be sliced using the realistic play knife.34,99 $*Shipping: 0,00 $Secure redirect to the provider
-
Scholastic Healthy Mind, Happy You: How to Take Care of Your Mental Health - Everything you need to know about anxiety and mental healthHealthy mind, happy you! This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up. Dr Emily MacDonagh, a practising NHS doctor and OK! magazine’s popular Health and Parenting Columnist, talks about anxiety and mental health in a simple and friendly way. Topics include: What is anxiety, and how can you manage it? Why do people have low mood and depression? How to understand and express your emotions Plus, expert tips and practical information on self-esteem, the physical changes of puberty, resilience, and lots more. Mother of two and step-mother to teenagers, Dr Emily lives with her husband Peter Andre and children in Surrey.7,45 £*Shipping: 2,99 £Secure redirect to the provider
Similar search terms for Kitchen
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Healfit Counter Respirator Fitness Equipment, Breathing Trainer Mouthpiece, Lung Exercise Tool For Household Health Care Respirator Fitness Equipment, Breathing Trainer Mouthpiece, Lung Exercise Tool For Household Health CareEnhance your fitness and stamina with the Breathing Trainer Exercise Lung Face Mouthpiece Respirator Fitness Equipmentyour compact solution for improving lung performance and endurance. Designed for athletes, fitness enthusiasts, and anyone looking...27,97 $*Shipping: 0,00 $Secure redirect to the provider
-
Harper The Longevity Paradox by Steven R. Gundry – Healthy Aging & Nutrition GuideRethink aging and long-term wellness with The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R. Gundry. In this accessible health guide, Dr. Gundry explores how lifestyle choices — including diet, gut health, and daily habits — may influence how we age. Drawing on research and clinical insights, the book introduces practical strategies aimed at supporting energy, resilience, and overall wellbeing throughout life. Written in a clear, motivating style, The Longevity Paradox encourages readers to take an active role in shaping healthier routines, focusing on prevention and sustainable habits rather than quick fixes. Why Readers Love This Book: Practical insights into healthy aging Focus on nutrition, gut health, and lifestyle habits Accessible science explained clearly Encourages long-term wellness strategies Motivating and easy to follow A thought-provoking guide to living well at every age, The Longevity Paradox inspires readers to rethink how they approach health and longevity.5,99 £*Shipping: 2,99 £Secure redirect to the provider
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Harper Genius Kitchen by Max Lugavere – 100+ Brain-Boosting Recipes for Energy, Health & NutritionCombining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you’ll feel with the first bite. Max Lugavere’s debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget. Max wants everyone to be well and enjoy great food—a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating. Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen—and enjoy some epic food in the process.7,99 £*Shipping: 2,99 £Secure redirect to the provider
-
Happy Pet Pantry Meow Mix Original Choice Dry Cat Food Complete Nutrition For Happy, Healthy Adult Cats Meow Mix Original Choice Dry Cat Food Complete Nutrition For Happy, Healthy Adult CatsGive your feline friend a meal they'll eagerly look forward to every day. Dry cat food should do more than satisfy hungerit should support your cat's health, energy, and overall wellbeing. Meow Mix Original Choice combines delicious chicken, turkey,...37,97 $*Shipping: 0,00 $Secure redirect to the provider
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.