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HARPERCOLLINS Clean Eating Alice: Everyday Fitness – Healthy Recipes & Practical Workout Guide for Everyday Wellness by Alice Liveing – Workout & Nutrition Guide
Transform your approach to health and fitness with Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You Love by Alice Liveing. This practical, motivating guide combines smart training principles with balanced nutrition to help readers build strength, confidence, and sustainable healthy habits. Alice Liveing shares structured workout plans, approachable meal ideas, and realistic lifestyle advice designed to fit everyday routines — no extremes or quick fixes required. Focused on long-term wellbeing rather than short-term dieting, the book empowers readers to develop a positive relationship with food and exercise while working toward personal fitness goals. Whether you’re new to training or refining your routine, this guide offers clear, supportive direction for lasting results. Why Readers Love This Book: Structured fitness training plans for real-life schedules Balanced nutrition guidance — no fad dieting Encourages sustainable, long-term habits Motivational, beginner-friendly tone Ideal for home or gym-based workouts A smart, accessible roadmap to healthier living, Clean Eating Alice Everyday Fitness helps readers feel strong, energized, and confident.
2,80 £*
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Wayfair Samples Metal Wall Hose Reel 37cm H X 20cm W X 38cm DAn excellent hose reel is able to help you water every corner in your garden and you don’t need to spend much time and energy. Our product is such a machine to bring great convenience in your daily life.Our garden hose reel features quick connection in a simple way. The entire machine is constructed of durable material, which is perfect for outdoor use. Simply by adjusting its 8-pattern nozzle, your different watering requirements will all be satisfied in one unit. Moreover, its 15m long hose together with 180˚ rotation allows water to reach every corner. Besides, you can decide how much length to use in accordance with your needs with the lockable design. It will surely work well with a variety of purposes to make your watering simpler and more convenient. Wayfair Samples67,99 £*Shipping: 0,00 £Secure redirect to the provider
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The Handy Homestead Clear Disposable Mini Shot Cups For Jello Shots, Tequila Tasting And Party Samples 100pcsMake every pour feel effortless, neat, and ready to share. These 100pcs disposable mini shot cups are tiny clear 20ml cups made for hosts, event planners, home bartenders, and anyone serving quick tastes without cleanup. Use them as jello shot cups,...37,97 $*Shipping: 0,00 $Secure redirect to the provider
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Wayfair Samples 40cm Wide Round Solid Colour Footstool Ottoman with Storage White 41cm H X 40cm W X 40cm DKeep your home tidy and organized with this storage ottoman from Fairmont Park. A simple design, it will bode well in your home and office, with its sleek faux leather upholstery and modern boxy shape. The solid wood frame ensures it is sturdy and durable, and it is covered in sponge padding for comfort so you can sit comfortably. A flip lip reveals a 21 x 70cm compartment, which gives you a moderate amount of storage room. The perfect way to keep your home decluttered discreetly. The stylish design will look great placed anywhere: Faux leather upholstery, with tufting on the top. Sponge-filled lid for comfort. Flip lid with safety hinge: easy to open and close. Handy medium-sized storage compartment. Wooden frame and four wooden feet for a strong and supportive structure. Maximum load 150kg, assembly required. Brand: Fairmont Park. Color: Black/Cream White. Materials: PU leather, sponge, rubber wood, and poplar wood. Dimensions: 40H x 92W x 40Dcm. Inner storage: 21H x 70.5W x 32.5Dcm. Weight capacity: 150 Kg. Wayfair Samples Upholstery Colour: White51,99 £*Shipping: 4,99 £Secure redirect to the provider
DK Ayurveda: An Ancient System of Holistic Health to Bring Balance and Wellness to Your Life (A Little Book of Self Care)
Make Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness. For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques. Harness the power of alternative therapies and discover: - What Ayurveda is and the benefits of the practice - Easy to follow, step by step illustrated guide to Ayurvedic practices - Ayurvedic super-foods and recipes - How to easily incorporate holistic practices into daily life - Positive affirmations, mindfulness techniques and exercises Modern science has proved the effectiveness of Ayurveda as a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. Ayurveda focuses on the prevention of disease by focusing on anti-inflammatory diets, mindful meditation, and massages. This practical guide is an Ayurvedic consultation at your disposal. This little self-care book will take you on a breathtaking journey of holistic healing. It begins by unpacking what Ayurveda is and the benefits of the practice. This reference book includes wellness practices designed to uplift the mind, body, and spirit and healing treatments designed to address, relieve, and help cure a range of common conditions.
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Scholastic Healthy Mind, Happy You: How to Take Care of Your Mental Health - Everything you need to know about anxiety and mental health
Healthy mind, happy you! This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up. Dr Emily MacDonagh, a practising NHS doctor and OK! magazine’s popular Health and Parenting Columnist, talks about anxiety and mental health in a simple and friendly way. Topics include: What is anxiety, and how can you manage it? Why do people have low mood and depression? How to understand and express your emotions Plus, expert tips and practical information on self-esteem, the physical changes of puberty, resilience, and lots more. Mother of two and step-mother to teenagers, Dr Emily lives with her husband Peter Andre and children in Surrey.
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HARPERCOLLINS Clean Eating Alice: Everyday Fitness – Healthy Recipes & Practical Workout Guide for Everyday Wellness by Alice Liveing – Workout & Nutrition GuideTransform your approach to health and fitness with Clean Eating Alice Everyday Fitness: Train Smart, Eat Well and Get the Body You Love by Alice Liveing. This practical, motivating guide combines smart training principles with balanced nutrition to help readers build strength, confidence, and sustainable healthy habits. Alice Liveing shares structured workout plans, approachable meal ideas, and realistic lifestyle advice designed to fit everyday routines — no extremes or quick fixes required. Focused on long-term wellbeing rather than short-term dieting, the book empowers readers to develop a positive relationship with food and exercise while working toward personal fitness goals. Whether you’re new to training or refining your routine, this guide offers clear, supportive direction for lasting results. Why Readers Love This Book: Structured fitness training plans for real-life schedules Balanced nutrition guidance — no fad dieting Encourages sustainable, long-term habits Motivational, beginner-friendly tone Ideal for home or gym-based workouts A smart, accessible roadmap to healthier living, Clean Eating Alice Everyday Fitness helps readers feel strong, energized, and confident.2,80 £*Shipping: 1,99 £Secure redirect to the provider
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Wayfair Samples Metal Wall Hose Reel 37cm H X 20cm W X 38cm DAn excellent hose reel is able to help you water every corner in your garden and you don’t need to spend much time and energy. Our product is such a machine to bring great convenience in your daily life.Our garden hose reel features quick connection in a simple way. The entire machine is constructed of durable material, which is perfect for outdoor use. Simply by adjusting its 8-pattern nozzle, your different watering requirements will all be satisfied in one unit. Moreover, its 15m long hose together with 180˚ rotation allows water to reach every corner. Besides, you can decide how much length to use in accordance with your needs with the lockable design. It will surely work well with a variety of purposes to make your watering simpler and more convenient. Wayfair Samples67,99 £*Shipping: 0,00 £Secure redirect to the provider
Similar search terms for Samples
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The Handy Homestead Clear Disposable Mini Shot Cups For Jello Shots, Tequila Tasting And Party Samples 100pcsMake every pour feel effortless, neat, and ready to share. These 100pcs disposable mini shot cups are tiny clear 20ml cups made for hosts, event planners, home bartenders, and anyone serving quick tastes without cleanup. Use them as jello shot cups,...37,97 $*Shipping: 0,00 $Secure redirect to the provider
-
Wayfair Samples 40cm Wide Round Solid Colour Footstool Ottoman with Storage White 41cm H X 40cm W X 40cm DKeep your home tidy and organized with this storage ottoman from Fairmont Park. A simple design, it will bode well in your home and office, with its sleek faux leather upholstery and modern boxy shape. The solid wood frame ensures it is sturdy and durable, and it is covered in sponge padding for comfort so you can sit comfortably. A flip lip reveals a 21 x 70cm compartment, which gives you a moderate amount of storage room. The perfect way to keep your home decluttered discreetly. The stylish design will look great placed anywhere: Faux leather upholstery, with tufting on the top. Sponge-filled lid for comfort. Flip lid with safety hinge: easy to open and close. Handy medium-sized storage compartment. Wooden frame and four wooden feet for a strong and supportive structure. Maximum load 150kg, assembly required. Brand: Fairmont Park. Color: Black/Cream White. Materials: PU leather, sponge, rubber wood, and poplar wood. Dimensions: 40H x 92W x 40Dcm. Inner storage: 21H x 70.5W x 32.5Dcm. Weight capacity: 150 Kg. Wayfair Samples Upholstery Colour: White51,99 £*Shipping: 4,99 £Secure redirect to the provider
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DK Ayurveda: An Ancient System of Holistic Health to Bring Balance and Wellness to Your Life (A Little Book of Self Care)Make Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness. For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques. Harness the power of alternative therapies and discover: - What Ayurveda is and the benefits of the practice - Easy to follow, step by step illustrated guide to Ayurvedic practices - Ayurvedic super-foods and recipes - How to easily incorporate holistic practices into daily life - Positive affirmations, mindfulness techniques and exercises Modern science has proved the effectiveness of Ayurveda as a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. Ayurveda focuses on the prevention of disease by focusing on anti-inflammatory diets, mindful meditation, and massages. This practical guide is an Ayurvedic consultation at your disposal. This little self-care book will take you on a breathtaking journey of holistic healing. It begins by unpacking what Ayurveda is and the benefits of the practice. This reference book includes wellness practices designed to uplift the mind, body, and spirit and healing treatments designed to address, relieve, and help cure a range of common conditions.4,95 £*Shipping: 1,99 £Secure redirect to the provider
-
Scholastic Healthy Mind, Happy You: How to Take Care of Your Mental Health - Everything you need to know about anxiety and mental healthHealthy mind, happy you! This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up. Dr Emily MacDonagh, a practising NHS doctor and OK! magazine’s popular Health and Parenting Columnist, talks about anxiety and mental health in a simple and friendly way. Topics include: What is anxiety, and how can you manage it? Why do people have low mood and depression? How to understand and express your emotions Plus, expert tips and practical information on self-esteem, the physical changes of puberty, resilience, and lots more. Mother of two and step-mother to teenagers, Dr Emily lives with her husband Peter Andre and children in Surrey.7,45 £*Shipping: 2,99 £Secure redirect to the provider
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.