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HQ Menopausing Book – Sunday Times Bestselling Women’s Health & Self-Care Guide
Menopausing by Davina McCall, co-written with Dr Naomi Potter, is a groundbreaking, empowering and deeply informative guide designed to support women through every stage of the menopause. Combining personal stories, medical facts, expert advice and practical guidance, this bestselling book demystifies menopause, busts myths, and provides clear, accessible information about: Menopause symptoms Hormonal changes Perimenopause HRT (Hormone Replacement Therapy) Mental health & mood changes Sleep issues, brain fog & energy levels Nutrition, fitness & lifestyle support How to seek help and talk to healthcare professionals Davina’s honest and relatable voice—paired with Dr Potter’s medical expertise—makes this book an essential resource for women of all ages, their families, and anyone wanting to better understand menopause. Perfect for readers who want clarity, confidence, and support on their menopause journey. Bestselling menopause guide by Davina McCall & Dr Naomi Potter Covers perimenopause, menopause, symptoms, hormones & emotional wellbeing Clear, evidence-based information about HRT and treatment options Supports mental health, mood, energy & lifestyle changes Honest stories, expert advice & practical tools for everyday life Perfect for women preparing for or experiencing menopause Ideal gift for women 40+, healthcare students, or wellbeing readers
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HQ Vox & Q 2 Book Set by Christina Dalcher – Sunday Times Bestselling Dystopian Thriller Collection
Christina Dalcher 2 Books Collection Set (Vox & Q): VOX:Silence Can Be Deafening: Jean McClellan spends her time in almost complete silence, limited to just one hundred words a day. Any more, and a thousand volts of electricity will course through her veins.Now the new government is in power, everything has changed. But only if you’re a woman.Almost overnight, bank accounts are frozen, passports are taken away and seventy million women lose their jobs. Even more terrifyingly, young girls are no longer taught to read or write.For herself, her daughter, and for every woman silenced, Jean will reclaim her voice. This is only the beginning… Q:In This World,Perfection is Everything: IN THIS WORLD, PERFECTION IS EVERYTHING.It begins as a way to make things fairer. An education system that will benefit everyone. It’s all in the name of progress.This is what Elena Fairchild believes. As a teacher in one of the government’s elite schools for children with high ‘Q’ scores, she witnesses the advantages first-hand.But when Elena’s own daughter scores lower than expected, she is taken away. Elena follows her to her new home. A government institute.What she finds there makes Elena question everything. Because this world is about perfection – and that comes at a terrible price.
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HQ Joe Wicks, Feel Good in 15 Book (Body Coach, Fitness Book, Recipes Book)Joe Wicks, Feel Good in 15 Book (Body Coach, Fitness Book, Recipes Book) Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best. EASY WINS IN FIFTEEN MINS! We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I’ve taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here. Simple, nutritious 15-minute recipes Awesome, mood-boosting 15-minute home workouts Quick health hacks and 15-minute small daily wins This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes. This book is packed full of useful advice you'll wish you'd read sooner, including: Yummy recipe ideas for breakfast, lunch, dinner and snacks Tips on how to sleep better and find focus Workout routines to energise you Ideas to help you manage your time in the way that works best for you Gratitude and journaling prompts to help you find the joy in everyday life Are you ready to see some change? Let’s go!2,49 £*Shipping: 1,99 £Secure redirect to the provider
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Orion Davina McCall 2 Book Set – Menopausing & Smart Carbs Menopause Health & Low-Carb Nutrition GuideDavina McCall Collection 2 Books Set Menopausing [Hardcover] & Davina's Smart Carbs Menopausing [Hardcover] For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives. Davina's Smart Carbs Davina McCall helped the nation give up refined sugar in her number one bestselling cookbook, DAVINA'S 5 WEEKS TO SUGAR-FREE. In this new collection of delicious recipes, she cuts through the nonsense and solves the age-old problem: we love carbs but want to lose weight! DAVINA'S SMART CARBS will love us back.The simple truth is that our bodies need carbs but we need to eat the right ones. We need to eat carbs that satisfy our hunger, are packed with nutrients and help us stay in shape. DAVINA'S SMART CARBS do just that!18,95 £*Shipping: 2,99 £Secure redirect to the provider
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HQ VOX Book, by Christina Dalcher (Dystopian Book)VOX Book, by Christina Dalcher (Dystopian Book) Jean McClellan spends her time in almost complete silence, limited to just one hundred words a day. Any more, and a thousand volts of electricity will course through her veins. Now the new government is in power, everything has changed. But only if you’re a woman. Almost overnight, bank accounts are frozen, passports are taken away and seventy million women lose their jobs. Even more terrifyingly, young girls are no longer taught to read or write. For herself, her daughter, and for every woman silenced, Jean will reclaim her voice. This is only the beginning…2,13 £*Shipping: 1,99 £Secure redirect to the provider
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Bluebird/HQ/Piatkus Menopause Manifesto, Cracking the Menopause and Menopausing [Hardcover] 3 Books Collection SetThe Menopause Manifesto In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice. Cracking the Menopause It’s high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal. It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour. Menopausing [Hardcover] For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives. Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause.14,99 £*Shipping: 2,99 £Secure redirect to the provider
![Bluebird/HQ/Piatkus Menopause Manifesto, Cracking the Menopause and Menopausing [Hardcover] 3 Books Collection Set](https://cdn.adindex.com/oimg/21fbc564-73ce-479c-943a-29f3601a009d)
HQ/Piatkus/Watkins LTD Menopausing, The Happy Menopause, The Menopause Manifesto 3 Books Collection Set
Menopausing, The Happy Menopause, The Menopause Manifesto 3 Books Collection Set Dr. Naomi Potter Davina McCall, Jennifer Gunter, Jackie Lynch Menopausing [Hardcover]: For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives. The Menopause Manifesto: Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring. The Happy Menopause: This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won’t work. The reality is that there are many different menopausal symptoms and no two women have the same experience.
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HQ BOSH! Healthy Vegan & Speedy BOSH! 2 Book Set by Henry Firth & Ian Theasby – Quick & Healthy Plant-Based Recipes
BOSH! Healthy Vegan:Henry and Ian are on a mission to help you eat and feel better, using only the power of plants!With 80 delicious, plant-based recipes and nourishing meal plans to help you stay on track whatever your goal, this book is your ticket to a healthier, happier life.Try the fresh flavours of a Zingy Watermelon Salad or Jammin Jambalaya, and indulge in a Not-that-Naughty Burger or Salted Caramel Apple Crumble with Custard, safe in the knowledge that a healthy diet doesn t have to mean deprivation.Speedy BOSH! [Hardcover]:The fourth cookery book from Sunday Times No.1 bestselling authors Henry and Ian, aka ‘the vegan Jamie Olivers’, packed with outrageously tasty, super speedy dishes made without meat, eggs or dairy, perfect for weeknight dinners after a long day, fast breakfasts to supercharge the family, or Sunday meal prep for the week ahead.In just 30 minutes flat, you’ll be creating fragrant curries, hearty stews, comfort food for cold nights (just have a taste of the Ultimate Vegan Mac and Cheese!), indulgent puds, delicious rice and noodle dishes, and one-pan wonders.
15,99 £*
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HQ Menopausing Book – Sunday Times Bestselling Women’s Health & Self-Care GuideMenopausing by Davina McCall, co-written with Dr Naomi Potter, is a groundbreaking, empowering and deeply informative guide designed to support women through every stage of the menopause. Combining personal stories, medical facts, expert advice and practical guidance, this bestselling book demystifies menopause, busts myths, and provides clear, accessible information about: Menopause symptoms Hormonal changes Perimenopause HRT (Hormone Replacement Therapy) Mental health & mood changes Sleep issues, brain fog & energy levels Nutrition, fitness & lifestyle support How to seek help and talk to healthcare professionals Davina’s honest and relatable voice—paired with Dr Potter’s medical expertise—makes this book an essential resource for women of all ages, their families, and anyone wanting to better understand menopause. Perfect for readers who want clarity, confidence, and support on their menopause journey. Bestselling menopause guide by Davina McCall & Dr Naomi Potter Covers perimenopause, menopause, symptoms, hormones & emotional wellbeing Clear, evidence-based information about HRT and treatment options Supports mental health, mood, energy & lifestyle changes Honest stories, expert advice & practical tools for everyday life Perfect for women preparing for or experiencing menopause Ideal gift for women 40+, healthcare students, or wellbeing readers6,99 £*Shipping: 2,99 £Secure redirect to the provider
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HQ Vox & Q 2 Book Set by Christina Dalcher – Sunday Times Bestselling Dystopian Thriller CollectionChristina Dalcher 2 Books Collection Set (Vox & Q): VOX:Silence Can Be Deafening: Jean McClellan spends her time in almost complete silence, limited to just one hundred words a day. Any more, and a thousand volts of electricity will course through her veins.Now the new government is in power, everything has changed. But only if you’re a woman.Almost overnight, bank accounts are frozen, passports are taken away and seventy million women lose their jobs. Even more terrifyingly, young girls are no longer taught to read or write.For herself, her daughter, and for every woman silenced, Jean will reclaim her voice. This is only the beginning… Q:In This World,Perfection is Everything: IN THIS WORLD, PERFECTION IS EVERYTHING.It begins as a way to make things fairer. An education system that will benefit everyone. It’s all in the name of progress.This is what Elena Fairchild believes. As a teacher in one of the government’s elite schools for children with high ‘Q’ scores, she witnesses the advantages first-hand.But when Elena’s own daughter scores lower than expected, she is taken away. Elena follows her to her new home. A government institute.What she finds there makes Elena question everything. Because this world is about perfection – and that comes at a terrible price.8,95 £*Shipping: 2,99 £Secure redirect to the provider
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HQ Joe Wicks, Feel Good in 15 Book (Body Coach, Fitness Book, Recipes Book)Joe Wicks, Feel Good in 15 Book (Body Coach, Fitness Book, Recipes Book) Recipes, workouts and life hacks to change your life in just 15 minutes Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best. EASY WINS IN FIFTEEN MINS! We all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I’ve taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here. Simple, nutritious 15-minute recipes Awesome, mood-boosting 15-minute home workouts Quick health hacks and 15-minute small daily wins This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes. This book is packed full of useful advice you'll wish you'd read sooner, including: Yummy recipe ideas for breakfast, lunch, dinner and snacks Tips on how to sleep better and find focus Workout routines to energise you Ideas to help you manage your time in the way that works best for you Gratitude and journaling prompts to help you find the joy in everyday life Are you ready to see some change? Let’s go!2,49 £*Shipping: 1,99 £Secure redirect to the provider
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Orion Davina McCall 2 Book Set – Menopausing & Smart Carbs Menopause Health & Low-Carb Nutrition GuideDavina McCall Collection 2 Books Set Menopausing [Hardcover] & Davina's Smart Carbs Menopausing [Hardcover] For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives. Davina's Smart Carbs Davina McCall helped the nation give up refined sugar in her number one bestselling cookbook, DAVINA'S 5 WEEKS TO SUGAR-FREE. In this new collection of delicious recipes, she cuts through the nonsense and solves the age-old problem: we love carbs but want to lose weight! DAVINA'S SMART CARBS will love us back.The simple truth is that our bodies need carbs but we need to eat the right ones. We need to eat carbs that satisfy our hunger, are packed with nutrients and help us stay in shape. DAVINA'S SMART CARBS do just that!18,95 £*Shipping: 2,99 £Secure redirect to the provider
Similar search terms for HQ-Menopausing-Book-Sunday
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HQ VOX Book, by Christina Dalcher (Dystopian Book)VOX Book, by Christina Dalcher (Dystopian Book) Jean McClellan spends her time in almost complete silence, limited to just one hundred words a day. Any more, and a thousand volts of electricity will course through her veins. Now the new government is in power, everything has changed. But only if you’re a woman. Almost overnight, bank accounts are frozen, passports are taken away and seventy million women lose their jobs. Even more terrifyingly, young girls are no longer taught to read or write. For herself, her daughter, and for every woman silenced, Jean will reclaim her voice. This is only the beginning…2,13 £*Shipping: 1,99 £Secure redirect to the provider
-
Bluebird/HQ/Piatkus Menopause Manifesto, Cracking the Menopause and Menopausing [Hardcover] 3 Books Collection SetThe Menopause Manifesto In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice. Cracking the Menopause It’s high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal. It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour. Menopausing [Hardcover] For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives. Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause.14,99 £*Shipping: 2,99 £Secure redirect to the provider
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HQ/Piatkus/Watkins LTD Menopausing, The Happy Menopause, The Menopause Manifesto 3 Books Collection SetMenopausing, The Happy Menopause, The Menopause Manifesto 3 Books Collection Set Dr. Naomi Potter Davina McCall, Jennifer Gunter, Jackie Lynch Menopausing [Hardcover]: For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives. The Menopause Manifesto: Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring. The Happy Menopause: This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won’t work. The reality is that there are many different menopausal symptoms and no two women have the same experience.19,99 £*Shipping: 2,99 £Secure redirect to the provider
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HQ BOSH! Healthy Vegan & Speedy BOSH! 2 Book Set by Henry Firth & Ian Theasby – Quick & Healthy Plant-Based RecipesBOSH! Healthy Vegan:Henry and Ian are on a mission to help you eat and feel better, using only the power of plants!With 80 delicious, plant-based recipes and nourishing meal plans to help you stay on track whatever your goal, this book is your ticket to a healthier, happier life.Try the fresh flavours of a Zingy Watermelon Salad or Jammin Jambalaya, and indulge in a Not-that-Naughty Burger or Salted Caramel Apple Crumble with Custard, safe in the knowledge that a healthy diet doesn t have to mean deprivation.Speedy BOSH! [Hardcover]:The fourth cookery book from Sunday Times No.1 bestselling authors Henry and Ian, aka ‘the vegan Jamie Olivers’, packed with outrageously tasty, super speedy dishes made without meat, eggs or dairy, perfect for weeknight dinners after a long day, fast breakfasts to supercharge the family, or Sunday meal prep for the week ahead.In just 30 minutes flat, you’ll be creating fragrant curries, hearty stews, comfort food for cold nights (just have a taste of the Ultimate Vegan Mac and Cheese!), indulgent puds, delicious rice and noodle dishes, and one-pan wonders.15,99 £*Shipping: 2,99 £Secure redirect to the provider
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